The Details On Elastic Bands

Braces are often the main line of treatment for most orthodontic problems and nearly always need to be augmented by elastic bands to help achieve perfect results. Elastic bands help move your teeth so as to minimize the teeth gaps and cure the 'over-biting' complain.

Elastics are fitted by your orthodontist and may leave your teeth and gums slightly sore after the fitting. Do not worry though, this goes away in a few days. These elastic bands need to be worn 24 hours a day, for as long as your orthodontist advises. You may, however, remove them during meal times and when brushing your teeth only to wear them again as soon as possible. Also, don’t forget to  wear new fresh bands after removing the previous ones.

At Morristown Orthodontics we advise wearing the elastic bands in the following way:

From upper right canine to lower right first molar and from upper left canine to first lower left molar. You might face problems in placing these correctly initially, but don’t worry we will teach and help you accordingly.

You can follow this guide unless you are personally instructed  to do yours a little differently.

Elastic bands might get broken at one point, it is advisable to replace both jaws' elastic bands. This is because with time the bands' elasticity decreases, so when one jaw's band is changed, it will have a stronger elasticity than the old one. Also, replace your elastic bands routinely to make sure the traction they apply on their teeth remains of a good strength as elasticity is lost through wear and tear.

Depending on the quality of elastics you use, you may be instructed when you should change the elastic bands, but mostly we advise changing them twice a day; once in the morning and once before bedtime. Keep extra bands with you at all times as they might break unexpectedly. You may pick up as many elastic bands as you want from your our office, it would only make us happier as it means you would be using them regularly.

The most important thing you need to take care of when wearing elastics is the regularity. Do not wear them for a part of the day and then not for some other times of the day as it will greatly affect your results. This irregular use of elastic bands will it move your teeth adequately, resulting in persistence of your problem. Furthermore, your teeth and gums will remain tender and sore as they will not grow accustomed to the force of elastic bands, and it might actually move your progress a bit backwards each time you take the elastic bands off for a long duration.

So when you visit our office for the setting of your elastic bands, make sure you ask any questions that come to mind, and pick up a few extra bands to play it safe.

Shopping Secrets For Black Friday Sales

Everyone knows the biggest day for the best shopping deals is the day after Thanksgiving! Black Friday has become an unofficial holiday for smart shoppers looking to save on holiday gifts.  If you’re one of those smart shoppers, you’re in luck because we have a few secrets to help you in your hunt for the best deals this year.

Rule #1 Be Prepared

Many stores give early bird Black Friday ads to customers on their email list. Check out your favorite stores online and subscribe to their e-mail list so you can start finding the deals before the stores open!

Rule#2 Get Bonus Discounts

If you get a thrill from shopping at the crack of dawn, you will love the rewards that may come with it. Many stores do giveaways to those who are in line to shop on Black Friday. Last year, Sports Authority gave the first 80 customers to walk in gift cards worth up to $500.

Rule# 3 Split Up

It’s fun to shop with family and friends, but with so many deals and so little time you can play it smart by dividing up the shopping. Compare your lists with your closest pals, and split up the stores and items!

Rule# 4 Stay Within Your Budget

Make a list of what you need and a set budget on what you have to spend.   Make sure you stay strict to the list and don’t purchase items you don’t need.  Sometimes it’s the things that aren’t on the list that blow your budget.

2 Healthy Turkey Day Foods For Your Teeth

It’s pretty safe to say the words Thanksgiving and Healthy don’t pair up when you think about the delicious foods flowing around the table on Turkey Day.  But, believe it or not, you’ll have reason to feel less guilty when you indulge in the feast this season because of the benefits some of these traditional foods will have on your teeth.

At Morristown Orthodontics, we want you to know you can now be extra thankful for turkey and pumpkin pie!

Turkey

Not only is turkey the main attraction at the table on Thanksgiving Day, but it benefits your body and teeth in several ways due to the high protein content. Protein helps build strong bones and healthy teeth; just another reason to keep smiling!

Pumpkin

Not only are pumpkins decorative and delicious, but they’re filled with magnesium too! Magnesium is a nutrient known for strengthening teeth. Also, pumpkin pulp is a good source of Vitamin A, potassium, and fiber, all which help build enamel. 

So when it’s time to sink your teeth into your holiday meal, go ahead and grab a big helping of turkey and an extra slice of pumpkin pie, as these are great foods in achieving a healthy smile.

Time To Toss Your Toothbrush?

The toothbrush is your number one oral hygiene accessory.  Toothbrushes help keep your teeth and mouth clean, but how long should you a keep a toothbrush?

It is recommended that you switch out that old toothbrush for a fresh new one ever 3 to 4 months. Replacing your toothbrush is essential since they are constantly being exposed to germs and bacteria. If you notice the bristles of your tooth brush have become worn that's a clear sign you need a new toothbrush. People who wear braces should change their toothbrushes frequently because braces break down and fracture bristles which makes the toothbrush lose its effectiveness.

It's helpful to keep a pack of toothbrushes available in the house at all times for easy replacement.

So mark those calendars for every 3 to 4 months and it’s out with the old and in with the new. 

After reading the above you're probably thinking ”My toothbrush is fine, I have it broken in just the way I like it.” And maybe that’s true, but did you know that your old toothbrush could actually be harming your mouth?

3 Reasons to Change Out Your Old Toothbrush:

1. Bacteria - Your toothbrush is a tool for removing bacteria from your teeth…but it doesn’t actually kill bacteria. Some of the bacteria from your teeth stay on your toothbrush after you are done brushing. Now, this isn’t a problem initially, but imagine three to four months of bacteria build up on your toothbrush. That old bacteria ridden toothbrush is in your mouth at least twice a day…yuck.

2. Bristles - Like any tool, a toothbrush wears down. Worn bristles are tough on your enamel and can wear it away over time. Not only that… an old, worn toothbrush can be up to 95 percent less effective at removing plaque.

3. Illness - Always change your toothbrush after you’ve been sick, even if it’s not “technically” time to switch out your toothbrush. Do we need to say it again? Germs and bacteria in your mouth twice a day, every day.

Having a clean mouth is important. It gives you fresh breath and a nicer-looking smile. Brushing your teeth helps maintain your oral health and you must do this with a clean toothbrush. For tips on brushing your teeth with braces please visit http://www.morristownorthodontics.com/brushing-and-flossing.php

Morristown Orthodontics

161 Washington Street, Morristown, NJ 07960-3772 

202 South Orange Avenue, South Orange, NJ 07079

(973) 538-2171